Corned Beef
Corned Beef contains 232 kcal per 100 g. A serving, 56 g (56 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of carne (median 17,7 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat14,3 gabove the median for carne (median 8,6 g)
- Saturated fat6,3 gabove the median for carne (median 3,2 g)
- Sodium768 mgabove the median for carne (median 350 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Chinese barbecue lamb noodle Marley spoon | 232 | 15 g | 30 g | 6,4 g |
| Corned Beef Mili | 232 | 21,4 g | 0 g | 16,1 g |
| Beef Rib Eye Trader Joes | 232 | 19,6 g | 0 g | 17 g |
| Kalbi Bone In Beef Short Ribs Red Moon | 232 | 15,2 g | 6,3 g | 16,1 g |
| Australian Pork Mince coles | 232 | 19,9 g | 0,1 g | 17 g |
| Kalbi Bone In Beef, Short Ribs Red Moon | 232 | 15,2 g | 6,3 g | 16,1 g |
| Portuguese Sausage Musubi 7-Eleven | 232 | 8,2 g | 28,6 g | 9,1 g |
| Corned beef slices Waitrose | 232 | 23,1 g | 0,5 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 232 kcal. Serving, 56 g (56 g): about 130 kcal.
Is Corned Beef high in protein?
Corned Beef contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 56 g (56 g). About 44% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,7 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 14,3 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896860542667. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.