Corned beef
Packaged product Carne Hereford
Corned beef contains 232 kcal per 100 g. A serving, 2 oz., 56 g (56 g) provides about 130 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23,2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat14,3 gabove the median for carne (median 8,6 g)
- Saturated fat7,1 gin the top quarter of carne (median 3,1 g)
- Sodium536 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Miche Sourdough Wegmans Organic | 232 | 8,9 g | 48,2 g | 1,8 g |
| Italian Style Meatballs Centsibles | 232 | 16,1 g | 5,4 g | 16,1 g |
| Corned Beef Whole Foods | 232 | 15,2 g | 0,89 g | 18,8 g |
| Smoked Beef Franks Desert Farms | 232 | 10,7 g | 5,4 g | 17,9 g |
| Grass Fed Uncured Mini Beef Hot Dogs True Story Foods | 232 | 14,3 g | 1,8 g | 19,6 g |
| Reduced Fat Sliced Genoa Salami Publix | 232 | 21,4 g | 8,9 g | 12,5 g |
| Corned Beef Farm | 232 | 21,4 g | 1,8 g | 16,1 g |
| Thin Sliced Beef Ribeye Aldi | 232 | 20,5 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 232 kcal. Serving, 2 oz., 56 g (56 g): about 130 kcal.
Is Corned beef high in protein?
Corned beef contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 2 oz., 56 g (56 g). About 42% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned beef?
Corned beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Corned beef?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071615901495. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.