Corned Beef
Corned Beef contains 229 kcal per 100 g. A serving, 0.2 can, 68 g (68 g) provides about 156 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 6,3 g | 32% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of carne (median 17,6 g)
- Fat14,3 gabove the median for carne (median 8,6 g)
- Saturated fat6,3 gabove the median for carne (median 3,1 g)
- Sodium485 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Jalapeño Sausage Colvard & Company | 229 | 15,9 g | 0,94 g | 17,6 g |
| Meat All Rounder MINGLE | 229 | 1,4 g | 5,1 g | 5,5 g |
| Premium Bacon Rashers European Smallgoods | 229 | 16,8 g | 0,8 g | 18 g |
| Beef Mince 18% Fat Tesco | 229 | 19,2 g | 0 g | 17,1 g |
| Beef Bone In Chuck Short Rib Ternilla De Res | 230 | 15,6 g | 0 g | 18 g |
| Portuguese Sausage Silva Linguica | 229 | 17,6 g | 1,8 g | 17,6 g |
| Beef For Carne Picada Aldi | 229 | 20,3 g | 0 g | 16,8 g |
| Tikka Masala Sliced Lamb Aussie Select | 229 | 17,6 g | 3,5 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 229 kcal. Serving, 0.2 can, 68 g (68 g): about 156 kcal.
Is Corned Beef high in protein?
Corned Beef contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 17 g in serving, 0.2 can, 68 g (68 g). About 44% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 14,3 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129390919. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.