Cornbread

Packaged product Pan y productos horneados Harmon’s Bakery

Cornbread contains 300 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 150 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
6 gprotein
48 gcarbohydrates
9 gfat
150kcal in serving, 1 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 9 g 12%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 440 mg 19%
Total carbohydrates L 48 g 17%
Dietary fiber L 4 g 14%
Total sugars L 20 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%300kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for pan y productos horneados (median 8,1 g)
  • Fiber4 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars20 gin the top quarter of pan y productos horneados (median 4 g)
  • Fat9 gabove the median for pan y productos horneados (median 6,7 g)
  • Saturated fat1 gbelow the median for pan y productos horneados (median 1,5 g)
  • Sodium440 mgabove the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmon’s Bakery
Barcode
0267012004994
Label serving
1 slice (50 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Banana Sticky rice roll H & A Bakery 300 2 g 60 g 5 g
Protein Waffles Premier Protein 300 20 g 25,7 g 12,9 g
Ham & American Swiss Flatbread KWIK TRIP 300 16 g 28 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornbread?

100 g of Cornbread has 300 kcal. Serving, 1 slice, 50 g (50 g): about 150 kcal.

How much protein is in Cornbread?

Cornbread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 slice, 50 g (50 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).

How many carbs are in Cornbread?

Cornbread has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornbread?

Cornbread contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Cornbread?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0267012004994. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.