Corn Tortillas

Packaged product Pan y productos horneados El Grano De Oro

Corn Tortillas contains 212 kcal per 100 g. A serving, 2 portion, 52 g (52 g) provides about 110 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Tortillas by El Grano De Oro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
5,8 gprotein
48,1 gcarbohydrates
0 gfat
110kcal in serving, 2 portion, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 192 mg 8%
Total carbohydrates L 48,1 g 17%
Dietary fiber L 5,8 g 21%
Total sugars L 1,9 g
Protein L 5,8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%212kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber5,8 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium192 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Grano De Oro
Barcode
0796520952966
Label serving
2 portion (52 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 212 kcal. Serving, 2 portion, 52 g (52 g): about 110 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 portion, 52 g (52 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 48,1 g of total carbohydrates per 100 g, including 5,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortillas?

Corn Tortillas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn Tortillas?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0796520952966. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.