Corn Kernals
Packaged product Dulces y postres Black & Gold
Corn Kernals contains 60 kcal per 100 g. A serving, 75 g (75 g) provides about 45 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,93 g | 1% |
| Saturated fat L | 0,27 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of dulces y postres (median 2,7 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 4,9 g)
- Fat0,93 gin the lowest quarter of dulces y postres (median 1,5 g)
- Saturated fat0,27 gbelow the median for dulces y postres (median 0,3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black & Gold
- Barcode
- 9310077267475
- Label serving
- 75 g
- Category
- Maíz dulce enlatado
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Corn (62%), Water, Acidity Regulator (Citric acid), Antioxidant (Ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais sucre Luna e Terra | 60 | 2 g | 10,4 g | 0,8 g |
| Maíz Dulce Natursoy | 60 | 2 g | 10,4 g | 0,8 g |
| Mais Dennree | 60 | 2,1 g | 10 g | 0,8 g |
| Maïs sucré Luna E Terra | 60 | 2 g | 10,4 g | 0,8 g |
| Maíz dulce vegetalia | 60 | 2 g | 10,4 g | 0,8 g |
| Organic Sweetcorn Clearspring | 60 | 2 g | 10 g | 0,8 g |
| Niblets Géant Vert | 60 | 2 g | 14 g | 0 g |
| Sweet Corn Saro Taormina | 60 | 3 g | 8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernals?
100 g of Corn Kernals has 60 kcal. Serving, 75 g (75 g): about 45 kcal.
How much protein is in Corn Kernals?
Corn Kernals contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 1,8 g in serving, 75 g (75 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 2,7 g).
How many carbs are in Corn Kernals?
Corn Kernals has 9,1 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernals?
Corn Kernals contains 0,93 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310077267475. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.