Cordon bleu
Packaged product Pan y productos horneados Oumaty
Cordon bleu contains 191 kcal per 100 g.
Roughly 43% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 213 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for pan y productos horneados (median 15 g)
- Sugars0,9 gbelow the median for pan y productos horneados (median 1 g)
- Fat9,1 gbelow the median for pan y productos horneados (median 11 g)
- Saturated fat2 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium640 mgin the top quarter of pan y productos horneados (median 520 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oumaty
- Barcode
- 3701479401745
- Category
- Los cordones sangran
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganes cordon bleu Food for Future | 192 | 3 g | 25 g | 8,6 g |
| 2 Escalopes de Dinde à la Normande Marque Repère | 190 | 15 g | 15 g | 7,4 g |
| Hähnchen Cordon bleu K-Classic | 192 | 19 g | 8 g | 9,2 g |
| Cordon bleu Don Pollo | 193 | 17 g | 12 g | 8,5 g |
| Escalope normande 100% filets Père Dodu | 193 | 14 g | 15 g | 7,8 g |
| Hänchen Schnitten Cordon Bleu Art Rewe | 189 | 17,5 g | 10 g | 8,5 g |
| Cordon bleu de cou de porc valaisan Migros | 189 | 15 g | 12 g | 9 g |
| 2 cordons de poulet Picard | 194 | 20 g | 7 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 191 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 15 g).
How many carbs are in Cordon bleu?
Cordon bleu has 13 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 9,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701479401745. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.