Cordon bleu
Packaged product Otros alimentos Leclerc
Cordon bleu contains 173 kcal per 100 g. A serving, 210.0 g (210 g) provides about 363 kcal.
Roughly 48% of its calories come from protein, with 43% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 9%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of otros alimentos (median 6,9 g)
- Fat8,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium193 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0206819046059
- Label serving
- 210.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 173 kcal. Serving, 210.0 g (210 g): about 363 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 44,1 g in serving, 210.0 g (210 g). About 48% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Cordon bleu?
Cordon bleu has 3,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 8,3 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206819046059. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.