Cordon bleu
Packaged product Pan y productos horneados Aia
Cordon bleu contains 233 kcal per 100 g.
Roughly 50% of its calories come from fat, with 26% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 26%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for pan y productos horneados (median 15 g)
- Sugars3,6 gin the top quarter of pan y productos horneados (median 1 g)
- Fat13 gin the top quarter of pan y productos horneados (median 11 g)
- Saturated fat1,7 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium600 mgin the top quarter of pan y productos horneados (median 520 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aia
- Barcode
- 8008110026608
- Category
- Los cordones sangran
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleus emmental Père Dodu | 233 | 13 g | 13 g | 14 g |
| Cordon bleu Nous anti-gaspi | 233 | 11 g | 13 g | 15 g |
| 2 Cordons Bleus De Poulet Bio Nature De France | 233 | 14 g | 14 g | 13 g |
| Cordon bleu classico con cotto di tacchino e formaggio Aia | 233 | 14 g | 15 g | 13 g |
| Oriental Viandes Cordon Bleu Hallal 800G Oriental viandes | 234 | 12 g | 16 g | 15 g |
| Schweine Mini Cordon Bleu ja! | 234 | 17 g | 14 g | 12 g |
| Schweine Mini cordonbleu Gourmeat | 232 | 18 g | 15 g | 11 g |
| Cordons bleus poulet emmental fondu Lidl | 235 | 11 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 233 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 15 g).
How many carbs are in Cordon bleu?
Cordon bleu has 15 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 13 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008110026608. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.