Coolmore
Packaged product Otros alimentos Coolmore
Coolmore contains 434 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 434 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 34 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,9 gbelow the median for otros alimentos (median 1,8 g)
- Sugars34 gin the top quarter of otros alimentos (median 3,5 g)
- Fat22 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat4 gabove the median for otros alimentos (median 1,9 g)
- Sodium110 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coolmore
- Barcode
- 5098715006221
- Quantity
- 380g
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Balti Masala Paste Dunnes Stores | 434 | 3,5 g | 16 g | 42 g |
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| Crostatine frutti di bosco Romagna Dolciumi | 434 | 11 g | 81 g | 6,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coolmore?
100 g of Coolmore has 434 kcal. Serving, 1 portion, 100 g (100 g): about 434 kcal.
How much protein is in Coolmore?
Coolmore contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Coolmore?
Coolmore has 56 g of total carbohydrates per 100 g, including 0,9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coolmore?
Coolmore contains 22 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Coolmore?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5098715006221. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.