Cookies
Packaged product Dulces y postres Iser
Cookies contains 506 kcal per 100 g. A serving, 100.0 g (100 g) provides about 506 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 23,6 g | 30% |
| Saturated fat L | 12,2 g | 61% |
| Sodium | not reported | |
| Total carbohydrates L | 65,3 g | 24% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 32,1 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 5,6 g)
- Fiber2,5 gabove the median for dulces y postres (median 2 g)
- Sugars32,1 gabove the median for dulces y postres (median 21,6 g)
- Fat23,6 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat12,2 gin the top quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iser
- Barcode
- 6130606002048
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pista Pik Biscuits With Peanuts & Pistachios EBM | 506 | 5,6 g | 67,4 g | 25,3 g |
| New Yorkers Chocolate Cookies With 25% Dark Chocolate The Biscuit Collection | 506 | 4,7 g | 57,9 g | 26,8 g |
| POSHCORN sweet & salty Tyrrells | 506 | 6,1 g | 56,4 g | 28,4 g |
| Chocolate creme Belmont | 506 | 5,4 g | 66,9 g | 23,1 g |
| Pocky chocolate Pocky | 506 | 8,3 g | 66,7 g | 22,8 g |
| Shortbread Biscuit Patersons | 506 | 6,7 g | 61,1 g | 25 g |
| Scotch Finger Biscuits Coles | 506 | 7,2 g | 65,6 g | 22,8 g |
| Salted Caramel dark chocolate Butlers | 506 | 6,1 g | 47,2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 506 kcal. Serving, 100.0 g (100 g): about 506 kcal.
How much protein is in Cookies?
Cookies contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 6,9 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Cookies?
Cookies has 65,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 23,6 g of fat per 100 g, of which 12,2 g is saturated (61% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130606002048. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.