Cookies & Cream

Packaged product Dulces y postres Monarc Silver Scoop

Cookies & Cream contains 187 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 86 kcal.

Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
3 gprotein
32,6 gcarbohydrates
4,6 gfat
86kcal in serving, 1 portion, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 4,6 g 6%
Saturated fat L 3 g 15%
Sodium L 109 mg 5%
Total carbohydrates L 32,6 g 12%
Dietary fiber not reported
Total sugars L 25 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 22%187kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sugars25 gabove the median for dulces y postres (median 21,6 g)
  • Fat4,6 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat3 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium109 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monarc Silver Scoop
Barcode
4088700042175
Label serving
1 portion (46 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies & Cream?

100 g of Cookies & Cream has 187 kcal. Serving, 1 portion, 46 g (46 g): about 86 kcal.

How much protein is in Cookies & Cream?

Cookies & Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 46 g (46 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Cookies & Cream?

Cookies & Cream has 32,6 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream?

Cookies & Cream contains 4,6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Cookies & Cream?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700042175. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.