Cookie
Packaged product Dulces y postres Sprouts
Cookie contains 442 kcal per 100 g. A serving, 1 cookie, 43 g (43 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 18,6 g | 24% |
| Saturated fat L | 18,6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 60,5 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20,9 g | |
| Added sugars L | 18,6 g | 37% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars20,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat18,6 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat18,6 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium198 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0844527064547
- Label serving
- 1 cookie (43 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Meringue Empire Biscuits McGhee's | 442 | 5,3 g | 56,4 g | 21,5 g |
| Mini Croissants relleno de chocolate Consum | 442 | 7 g | 47 g | 24,7 g |
| Dark chocolate with raspberry bar Godiva | 442 | 4,7 g | 65,1 g | 23,3 g |
| Lava Litchi Rose Pastry Daruma | 442 | 5 g | 78 g | 11,4 g |
| Syrup wafers The Dutch Company | 442 | 4,3 g | 63 g | 19 g |
| Cookie Dough Love & Cookies | 442 | 4,7 g | 65,1 g | 16,3 g |
| sugar cookie sprouts | 442 | 4,7 g | 60,5 g | 18,6 g |
| Birthday Cake Donut Holes Sheetz | 442 | 3,9 g | 44,2 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 442 kcal. Serving, 1 cookie, 43 g (43 g): about 190 kcal.
How much protein is in Cookie?
Cookie contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 43 g (43 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 60,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 18,6 g of fat per 100 g, of which 18,6 g is saturated (93% of the Daily Value).
How much sodium is in Cookie?
100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0844527064547. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.