Cookie Crush
Packaged product Dulces y postres KitKat
Cookie Crush contains 529 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 74 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 27,9 g | 36% |
| Saturated fat L | 15,7 g | 79% |
| Sodium | not reported | |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 49,3 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,7 g)
- Sugars49,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat27,9 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat15,7 gin the top quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 9300605158719
- Quantity
- 154 g
- Label serving
- 1 portion (14 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Milk Solids, Wheat Flour, Vegetable Fats Emulsifier (Soy Lecithin), Cocoa Butter^, Choc Paste (Milk, Wheat, Soy), Cocoa Mass^, Choc Cookie Crumb (1.5%) (Wheat, Milk), Emulsifiers (Soy Lecithin, 476), Cocoa, Colour (Caramelised Sugar), Raising Agent (Sodium Bicarbonate), Salt, Yeast, Flavours, Processing Aid (Wheat). Product contains 32% Milk Chocolate, 34% White Choc, 32% Wafer Fingers and 1.5% Choc Cookie Crumb. Milk Chocolate contains minimum 22% Cocoa Solids and 25% Milk Solids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkHarina de trigoManteca de cacaoSaltLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Covered Almonds President's Choice | 529 | 8,6 g | 55,7 g | 31,4 g |
| White Chocolate Fingers Cadbury | 529 | 6,2 g | 61,9 g | 28,6 g |
| Chocolate Egg Large Choceur | 529 | 2,8 g | 63,2 g | 28,4 g |
| Toblerone-Golden Caramel White Chocolate Toblerone | 528 | 4,3 g | 64,2 g | 27,8 g |
| Luscious Rich Milk Chocolate Luvit | 528 | 8,1 g | 58,4 g | 29,2 g |
| Malt Whisky Dried Ice Cream Van Diemens Land Creamery | 529 | 10 g | 53 g | 31 g |
| Wana Creamy Twins White Chocolate With Pistachio Filling Wana. | 529 | 35 g | 14 g | 37 g |
| Caramel Chocolate Dairy Free Sweet William | 528 | 0,5 g | 63,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crush?
100 g of Cookie Crush has 529 kcal. Serving, 1 portion, 14 g (14 g): about 74 kcal.
How much protein is in Cookie Crush?
Cookie Crush contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 portion, 14 g (14 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Cookie Crush?
Cookie Crush has 60,7 g of total carbohydrates per 100 g, including 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crush?
Cookie Crush contains 27,9 g of fat per 100 g, of which 15,7 g is saturated (79% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605158719. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.