Cookie
Packaged product Dulces y postres Cookieman
Cookie contains 433 kcal per 100 g. A serving, 1 cookie, 100 g (100 g) provides about 433 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 12,4 g | 62% |
| Sodium L | 0,28 mg | 0% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 37,2 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for dulces y postres (median 5,6 g)
- Sugars37,2 gabove the median for dulces y postres (median 21,6 g)
- Fat19,3 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat12,4 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium0,28 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cookieman
- Barcode
- 9347801003085
- Label serving
- 1 cookie (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted chocolate Graze | 433 | 11 g | 60 g | 14 g |
| Chocolate Brownie Bobby's | 433 | 4,8 g | 53 g | 22 g |
| Pistachio And Chocolate, Italian Biscotti Belli | 433 | 10 g | 73,3 g | 13,3 g |
| Tesco Chocolate Cake Bars 15 Pack Tesco | 433 | 5,5 g | 58,6 g | 19,2 g |
| Chocolate & Sea Salt Biscotti Seggiano | 433 | 6,6 g | 50 g | 24 g |
| milk chocolate Well Naturally | 433 | 7,3 g | 11,3 g | 36,7 g |
| 4 Lemon Mini Loaf Cakes Coop | 433 | 3 g | 56 g | 22 g |
| Dark Chocolate Covered Dried Cranberries Hannaford | 433 | 3,3 g | 66,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 433 kcal. Serving, 1 cookie, 100 g (100 g): about 433 kcal.
How much protein is in Cookie?
Cookie contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 5,2 g in serving, 1 cookie, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 56,7 g of total carbohydrates per 100 g, including 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 19,3 g of fat per 100 g, of which 12,4 g is saturated (62% of the Daily Value).
How much sodium is in Cookie?
100 g contains 0,28 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347801003085. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.