cookie
Packaged product Dulces y postres Cookie
Cookie contains 504 kcal per 100 g. A serving, 14.0 g (14 g) provides about 71 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (478 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of dulces y postres (median 5,8 g)
- Fiber0,9 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars31 gbelow the median for dulces y postres (median 32 g)
- Fat23 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 8,6 g)
- Sodium228 mgabove the median for dulces y postres (median 200 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cookie
- Barcode
- 5201004042316
- Quantity
- 200g
- Label serving
- 14.0 g
- Category
- Galletas llenas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sandwich biscuits with coconut cream (30%) - Ingredients: Wheat flour, sugar, vegetable oils (palm oil, palm kernel oil, shea oil), starch, coconut milk 12%, maltodextrin, glucose-fructose syrup, bulking agent (xylitol), lactose (from milk), salt, raising agents (sodium carbonates, ammonium carbonates, diphosphates), emulsifier (soya lecithin), acidity regulator (malic acid), flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| biscuits rellenos con crema de cacao Gamito | 504 | 6,7 g | 64,5 g | 24,4 g |
| Frolla ripiena di crema alla nocciola Conad | 504 | 7,6 g | 58 g | 26 g |
| Mini cookies Nocilla | 504 | 6,6 g | 62 g | 25 g |
| Petits chocos Chocolat Bonne Maman | 504 | 7,4 g | 63 g | 24 g |
| Choco PAUSE Mondelez Schweiz GmbH | 504 | 5,7 g | 65 g | 24 g |
| Бисквите Милка Шоко крем t ib Choco cream Milka | 504 | 5,7 g | 65 g | 24 g |
| Tortitas sabor Chocolate Arcor | 504 | 7,9 g | 60,7 g | 25,7 g |
| Tortinhas Morango Marilan | 503 | 6,3 g | 66,7 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookie?
100 g of cookie has 504 kcal. Serving, 14.0 g (14 g): about 71 kcal.
How much protein is in cookie?
Cookie contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 0,69 g in serving, 14.0 g (14 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).
How many carbs are in cookie?
Cookie has 69 g of total carbohydrates per 100 g, including 0,9 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cookie?
Cookie contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in cookie?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201004042316. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.