Cooked Beetroot
Packaged product Bebidas Morrisons
Cooked Beetroot contains 49 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 49 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 42 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of bebidas (median 1,5 g)
- Sugars8,7 gin the top quarter of bebidas (median 7,1 g)
- Fat0,2 gin the lowest quarter of bebidas (median 0,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251724575
- Label serving
- 1 serving (100 g)
- Category
- Hoja cocida
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Beetroot Marks & Spencer | 48 | 1,6 g | 8,7 g | 0,2 g |
| Betterave rouge au vinaigre de vin rosé au jus de framboise Betty Loire | 46 | 1,3 g | 7,9 g | 0,5 g |
| Beetroot Florette | 45 | 1,5 g | 8,8 g | 0,7 g |
| Betteraves rouge cuites Anna's Best | 45 | 1 g | 9 g | 0,5 g |
| Beetroot Naturally Fresh | 45 | 1,5 g | 8 g | 0,3 g |
| Betterave rouges épluchées Sans marque | 44 | 2,3 g | 7,2 g | 0,1 g |
| Betteraves Rouges cuites épluchées Rocal | 44 | 2,3 g | 7,2 g | 0,5 g |
| Rape rosse Ghisetti | 44 | 2,3 g | 7,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Beetroot?
100 g of Cooked Beetroot has 49 kcal. Serving, 1 serving, 100 g (100 g): about 49 kcal.
How much protein is in Cooked Beetroot?
Cooked Beetroot contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 1,5 g).
How many carbs are in Cooked Beetroot?
Cooked Beetroot has 9,7 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Beetroot?
Cooked Beetroot contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251724575. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.