Conos
Packaged product Snacks Eliges
Conos contains 526 kcal per 100 g.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 5,9 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of snacks (median 8,6 g)
- Fiber5,9 gabove the median for snacks (median 3,8 g)
- Sugars5,9 gin the top quarter of snacks (median 2,4 g)
- Fat31 gin the top quarter of snacks (median 23 g)
- Saturated fat3,8 gabove the median for snacks (median 3,1 g)
- Sodium720 mgabove the median for snacks (median 714 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012011270
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knabbel Bacon WILTHAGEN | 526 | 69 g | 1,8 g | 27 g |
| Pic Pom XOX Snack | 526 | 2,8 g | 65 g | 28 g |
| Coated peanuts chili Aperisnack | 527 | 13,3 g | 42,4 g | 32,7 g |
| Stile fatte a mano Crik Crok | 527 | 5,1 g | 49 g | 33,4 g |
| Bean Sticks Paprika de Rit Organics | 527 | 8 g | 55 g | 27 g |
| Snack di Mais al gusto pizza Salati Preziosi | 527 | 4,9 g | 60 g | 29,4 g |
| Anelli di mais gusto pizza Salati Preziosi | 527 | 4,9 g | 60 g | 29,4 g |
| Snack di mais al gusto pizza Salati Preziosi | 527 | 4,9 g | 60 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conos?
100 g of Conos has 526 kcal.
How much protein is in Conos?
Conos contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,6 g).
How many carbs are in Conos?
Conos has 54 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conos?
Conos contains 31 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Conos?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012011270. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.