Compact Whey Rice Pudding
Packaged product Dulces y postres PureGold Protein
Compact Whey Rice Pudding contains 422 kcal per 100 g. A serving, 32 g (32 g) provides about 135 kcal.
Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 78,1 g | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 15%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78,1 gin the top quarter of dulces y postres (median 5,7 g)
- Fat4,7 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium369 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PureGold Protein
- Barcode
- 5999105910237
- Label serving
- 32 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto cookie Lenny & Larry | 422 | 17,8 g | 31,1 g | 33,3 g |
| Double Chocolate Cookie Ghirardelli | 422 | 3,1 g | 64,1 g | 18,8 g |
| Assorted Mini Cake Donuts Maple Donuts Inc | 422 | 4,4 g | 48,9 g | 24,4 g |
| Orange Sorbet Larabar | 422 | 6,7 g | 60 g | 17,8 g |
| Chocolate Croissant Publix | 422 | 6,7 g | 44,4 g | 22,2 g |
| Keto cookie Lenny & Larry's | 422 | 17,8 g | 33,3 g | 33,3 g |
| Cinnamon Sugar Filled Powdered Donuts Franz | 422 | 3,1 g | 51,6 g | 21,9 g |
| Chocolate Ganache Ta-da | 422 | 1,3 g | 60,6 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compact Whey Rice Pudding?
100 g of Compact Whey Rice Pudding has 422 kcal. Serving, 32 g (32 g): about 135 kcal.
Is Compact Whey Rice Pudding high in protein?
Compact Whey Rice Pudding contains 78,1 g of protein per 100 g (156% of the 50 g Daily Value), or 25 g in serving, 32 g (32 g). About 75% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Compact Whey Rice Pudding?
Compact Whey Rice Pudding has 15,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compact Whey Rice Pudding?
Compact Whey Rice Pudding contains 4,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Compact Whey Rice Pudding?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999105910237. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.