Common Loaf
Packaged product Otros alimentos Common Bakery
Common Loaf contains 232 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 116 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for otros alimentos (median 6,9 g)
- Sugars0,1 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,8 gin the lowest quarter of otros alimentos (median 6,4 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Common Bakery
- Barcode
- 0080687328123
- Label serving
- 1 portion (50 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosie The Handmade Food Co | 232 | 11,2 g | 22,5 g | 10,4 g |
| Tamarind Chutney Jenny's Kitchen | 232 | 2 g | 49 g | 3 g |
| Submarine Les Aliments Martel | 232 | 10 g | 24,1 g | 9,5 g |
| Pão de Beterraba Auchan | 232 | 8 g | 46 g | 1 g |
| Toast complet Migros Migros | 232 | 11 g | 34 g | 4 g |
| Rillette de saumon Auchan | 232 | 15 g | 0,5 g | 19 g |
| L'atelier poisson Findus | 232 | 13 g | 22 g | 10 g |
| totie scone Express Bakery | 232 | 5,1 g | 46 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Common Loaf?
100 g of Common Loaf has 232 kcal. Serving, 1 portion, 50 g (50 g): about 116 kcal.
How much protein is in Common Loaf?
Common Loaf contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 50 g (50 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Common Loaf?
Common Loaf has 48,8 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Common Loaf?
Common Loaf contains 0,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080687328123. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.