Coliflow Verduras
Packaged product Otros alimentos Coliflow
Coliflow Verduras contains 179 kcal per 100 g. A serving, 395 g (395 g) provides about 707 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,4 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for otros alimentos (median 7 g)
- Fiber1,4 gbelow the median for otros alimentos (median 1,9 g)
- Sugars2,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat5,1 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium354 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coliflow
- Barcode
- 8437005278134
- Label serving
- 395 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poulet La Nouvelle Agriculture | 179 | 20 g | 0 g | 11 g |
| Arepa La Lena | 179 | 2,5 g | 40 g | 0,9 g |
| Party Wings Kinders | 179 | 21,4 g | 2,4 g | 9,5 g |
| Riste d’aubergine Jean Martin | 179 | 1,3 g | 5,6 g | 16 g |
| Oakwood Smoked Trout Fillet Trader Joe’s | 179 | 25 g | 0 g | 8,9 g |
| Pot de creme vanille La fermière | 179 | 3,8 g | 16 g | 11 g |
| Compote de légumes grillés Sur le Sentier des Bergers | 179 | 1,9 g | 4,5 g | 16 g |
| Bocconcini Di Carne In Salsa Di Pomodoro ( Keftedes ) ZANAE | 179 | 9 g | 7,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coliflow Verduras?
100 g of Coliflow Verduras has 179 kcal. Serving, 395 g (395 g): about 707 kcal.
How much protein is in Coliflow Verduras?
Coliflow Verduras contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 31,2 g in serving, 395 g (395 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Coliflow Verduras?
Coliflow Verduras has 27 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coliflow Verduras?
Coliflow Verduras contains 5,1 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Coliflow Verduras?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437005278134. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.