Coffee Mate Light

Packaged product Bebidas Nestlé

Coffee Mate Light contains 441 kcal per 100 g. A serving, 6.5 g (6,5 g) provides about 29 kcal.

Roughly 71% of its calories come from carbohydrates, with 28% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coffee Mate Light by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
1,9 gprotein
77,7 gcarbohydrates
13,6 gfat
29kcal in serving, 6.5 g (6,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 13,6 g 17%
Saturated fat L 10,2 g 51%
Sodium L 32 mg 1%
Total carbohydrates L 77,7 g 28%
Dietary fiber L 0 g 0%
Total sugars L 12,5 g
Added sugars L 58,3 g 117%
Protein L 1,9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 71%Fat: 28%441kcal / 100 g
  • Protein 2%
  • Carbohydrates 71%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gabove the median for bebidas (median 0,6 g)
  • Sugars12,5 gin the top quarter of bebidas (median 4,9 g)
  • Fat13,6 gin the top quarter of bebidas (median 0,1 g)
  • Saturated fat10,2 gin the top quarter of bebidas (median 0,1 g)
  • Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7613031614363
Quantity
500g
Label serving
6.5 g
Category
Whitener for hot beverages
Packaging
en:foil-unknown,en:pp-lid
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose Syrup, Palm Kernel Oil, Acidity Regulator (E340), Milk Proteins, Emulsifiers (E472e, E471), Anti-Caking Agent (E170).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosa

Frequently asked questions

How many calories are in Coffee Mate Light?

100 g of Coffee Mate Light has 441 kcal. Serving, 6.5 g (6,5 g): about 29 kcal.

How much protein is in Coffee Mate Light?

Coffee Mate Light contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 0,12 g in serving, 6.5 g (6,5 g). About 2% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in Coffee Mate Light?

Coffee Mate Light has 77,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coffee Mate Light?

Coffee Mate Light contains 13,6 g of fat per 100 g, of which 10,2 g is saturated (51% of the Daily Value).

How much sodium is in Coffee Mate Light?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613031614363. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.