Cod Melt In The Middle Fishcakes
Packaged product Dulces y postres Deluxe
Cod Melt In The Middle Fishcakes contains 188 kcal per 100 g. A serving, 1 fishcake, 139 g (139 g) provides about 262 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 1,9 g | 9% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 17,7 g | 6% |
| Dietary fiber L | 0,79 g | 3% |
| Total sugars L | 2,3 g | |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,79 gbelow the median for dulces y postres (median 2 g)
- Sugars2,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat8,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,9 gbelow the median for dulces y postres (median 5,5 g)
- Sodium275 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 4335619405974
- Label serving
- 1 fishcake (139 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Melt In The Middle Fishcakes?
100 g of Cod Melt In The Middle Fishcakes has 188 kcal. Serving, 1 fishcake, 139 g (139 g): about 262 kcal.
Is Cod Melt In The Middle Fishcakes high in protein?
Cod Melt In The Middle Fishcakes contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 fishcake, 139 g (139 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cod Melt In The Middle Fishcakes?
Cod Melt In The Middle Fishcakes has 17,7 g of total carbohydrates per 100 g, including 0,79 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod Melt In The Middle Fishcakes?
Cod Melt In The Middle Fishcakes contains 8,4 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
How much sodium is in Cod Melt In The Middle Fishcakes?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619405974. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.