Cod Liver Oil
Cod Liver Oil contains 813 kcal per 100 g. A serving, 1 portion, 10 ml (10 g) provides about 81 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 813 kcal | |
| Total fat L | 92 g | 118% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of carne (median 17,6 g)
- Fat92 gin the top quarter of carne (median 8,6 g)
- Saturated fat16 gin the top quarter of carne (median 3,1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Tallow Byron Bay Tallow | 813 | 0 g | 11 g | 87 g |
| Organic Originale Extra Virgin Olive Oil Bertolli | 813 | 0 g | 0 g | 91,3 g |
| Beef Tallow Coco Earth | 814 | 0 g | 0 g | 92 g |
| Bio Topos Organic Early Harvest Extra Virgin Olive Oil Bio Topos | 814 | 0 g | 0 g | 90,5 g |
| Bacongriebenschmalz Aldi | 814 | 4,4 g | 3,2 g | 87 g |
| Organic O’citron Bio planete | 810 | 0 g | 0 g | 90 g |
| Organic Extra Virgin Olive Oil Belazu | 808 | 0 g | 0 g | 91,4 g |
| Bacon Farmland Foods Inc. | 818 | 27,3 g | 0 g | 45,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Liver Oil?
100 g of Cod Liver Oil has 813 kcal. Serving, 1 portion, 10 ml (10 g): about 81 kcal.
How much protein is in Cod Liver Oil?
Cod Liver Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 10 ml (10 g). About 0% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Cod Liver Oil?
Cod Liver Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod Liver Oil?
Cod Liver Oil contains 92 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690548868092. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.