Cod liver
Cod liver contains 587 kcal per 100 g. A serving, 120.0 g (120 g) provides about 704 kcal.
Roughly 96% of its calories come from fat, with 3% from protein and 0,6% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 63,8 g | 82% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 0,86 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 0,6%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DeFish
- Barcode
- 5949013102002
- Label serving
- 120.0 g
- Category
- Canned cod liver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie De Morue Naturel Non Fume De bardo | 570 | 3,9 g | 5,2 g | 59 g |
| Protifoie - Foie de morue non fumé sans sel De Bardo | 611 | 3,7 g | 0 g | 66 g |
| Foie de morue Fumé au Bois de Hêtre Marque Repère | 405 | 7,5 g | 1,5 g | 41 g |
| Cod Liver in own oil Mono More | 360 | 8,5 g | 0,4 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod liver?
100 g of Cod liver has 587 kcal. Serving, 120.0 g (120 g): about 704 kcal.
How much protein is in Cod liver?
Cod liver contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 5,8 g in serving, 120.0 g (120 g). About 3% of its calories come from protein.
How many carbs are in Cod liver?
Cod liver has 0,86 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod liver?
Cod liver contains 63,8 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Cod liver?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949013102002. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.