Coconut Pastry Bites
Packaged product Dulces y postres Codan
Coconut Pastry Bites contains 471 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 471 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for dulces y postres (median 5,6 g)
- Sugars34 gabove the median for dulces y postres (median 21,6 g)
- Fat25 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium244 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Codan
- Barcode
- 8410368002110
- Label serving
- 1 tsp (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon and White Chocolate Cookies Urban Cookie Co | 471 | 4,9 g | 73,3 g | 16,4 g |
| Gluten free chocolate cake slices Sainsbury's Free From | 471 | 3,7 g | 53,7 g | 26,4 g |
| Guava Cakes Central Pastries | 471 | 5,9 g | 58,8 g | 23,5 g |
| Seeded Oaten Biscuits Waitrose | 471 | 11,9 g | 53,6 g | 21,2 g |
| Fruta seca y chocolate Ametller Origen | 471 | 7 g | 51 g | 24 g |
| Destrooper Biscuits à L'orange 14X67G Jules Destrooper | 471 | 5,8 g | 73 g | 17 g |
| Hobnobs Oat Cookies McVities | 471 | 7,5 g | 67 g | 19,3 g |
| Cookies Happy Belly | 471 | 2,9 g | 73,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Pastry Bites?
100 g of Coconut Pastry Bites has 471 kcal. Serving, 1 tsp, 100 g (100 g): about 471 kcal.
How much protein is in Coconut Pastry Bites?
Coconut Pastry Bites contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3,7 g in serving, 1 tsp, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Coconut Pastry Bites?
Coconut Pastry Bites has 57 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Pastry Bites?
Coconut Pastry Bites contains 25 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Coconut Pastry Bites?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410368002110. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.