Coconut Mallow Cakes
Packaged product Dulces y postres Lyons’ Mallows
Coconut Mallow Cakes contains 424 kcal per 100 g. A serving, 1 cake, 21 g (21 g) provides about 89 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 66,2 g | 24% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 39 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars39 gin the top quarter of dulces y postres (median 21,2 g)
- Fat15,7 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9 gabove the median for dulces y postres (median 5,5 g)
- Sodium114 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyons’ Mallows
- Barcode
- 0072417110245
- Label serving
- 1 cake (21 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Mallow Cakes?
100 g of Coconut Mallow Cakes has 424 kcal. Serving, 1 cake, 21 g (21 g): about 89 kcal.
How much protein is in Coconut Mallow Cakes?
Coconut Mallow Cakes contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 0,9 g in serving, 1 cake, 21 g (21 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Coconut Mallow Cakes?
Coconut Mallow Cakes has 66,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Mallow Cakes?
Coconut Mallow Cakes contains 15,7 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Coconut Mallow Cakes?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072417110245. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.