Coconut Bread
Packaged product Pan y productos horneados Lagos Bakery
Coconut Bread contains 358 kcal per 100 g. A serving, 1 tranche, 45 g (45 g) provides about 161 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,1 mg | 4% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 17,8 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars17,8 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat6,7 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat4,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium300 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lagos Bakery
- Barcode
- 0627843545484
- Label serving
- 1 tranche (45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain bread rolls ВкусВилл | 358 | 12,9 g | 46,6 g | 13,3 g |
| Garlic Bread Jacks | 358 | 6,2 g | 38,5 g | 19,2 g |
| Pepperoni Roll Kwik Bites | 358 | 13,8 g | 19,7 g | 24,5 g |
| Protein Waffle Premix Prozis | 358 | 51 g | 34 g | 4,7 g |
| Pork Sausage Rolls Aldi | 358 | 8,8 g | 27 g | 23,5 g |
| 2 Belgian buns Sainsbury's | 358 | 6,2 g | 56,6 g | 11,2 g |
| Banana Bread 莫拉菲 | 358 | 6,9 g | 53 g | 13 g |
| Banana Bread Muffin Wawa | 358 | 4,2 g | 46,7 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Bread?
100 g of Coconut Bread has 358 kcal. Serving, 1 tranche, 45 g (45 g): about 161 kcal.
How much protein is in Coconut Bread?
Coconut Bread contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 tranche, 45 g (45 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Coconut Bread?
Coconut Bread has 66,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Bread?
Coconut Bread contains 6,7 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Coconut Bread?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843545484. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.