coconut biscuits
Packaged product Dulces y postres Maria+
Coconut biscuits contains 433 kcal per 100 g. A serving, 5 cookies, 30 g (30 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 1,7 g | 8% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 20 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,3 gabove the median for dulces y postres (median 2 g)
- Sugars20 gbelow the median for dulces y postres (median 21,6 g)
- Fat13,3 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 5,6 g)
- Sodium300 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maria+
- Barcode
- 4820154487559
- Label serving
- 5 cookies (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Candy Cookies Signature Select | 433 | 3,3 g | 63,3 g | 6,7 g |
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| Handcrafted Chocolate Fudge Lava Cake PoTs & Co | 433 | 4,3 g | 40 g | 27,8 g |
| Vidalia Onion Honey Mustard Dressing Virginia Brand | 433 | 0 g | 30 g | 33,3 g |
| Dark chocolate Brookside | 433 | 3,3 g | 70 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut biscuits?
100 g of coconut biscuits has 433 kcal. Serving, 5 cookies, 30 g (30 g): about 130 kcal.
How much protein is in coconut biscuits?
Coconut biscuits contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in coconut biscuits?
Coconut biscuits has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coconut biscuits?
Coconut biscuits contains 13,3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in coconut biscuits?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820154487559. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.