Cocoa
Packaged product Dulces y postres Sainsbury's
Cocoa contains 14 kcal per 100 g. A serving, 1 serving, 4 g (4 g) provides about 1 kcal.
Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 375 kcal per 100 g across 589 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 1,3 mg | 0,1% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 16%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of dulces y postres (median 20 g)
- Fiber1,1 gin the lowest quarter of dulces y postres (median 28,3 g)
- Sugars0,5 gbelow the median for dulces y postres (median 0,8 g)
- Fat0,8 gin the lowest quarter of dulces y postres (median 11 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 7 g)
- Sodium1,3 mgin the lowest quarter of dulces y postres (median 21 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01399653
- Quantity
- 250g
- Label serving
- 1 serving (4 g)
- Category
- Polvos de cacao
- Packaging
- Tube,en:mixed-plastic-tube,en:pet-lid
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Powder, Acidity Regulator: Potassium Carbonate. Contains: Cocoa butter 20% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Manteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Lunes clásico sin azúcar Choco lyne | 15 | 1 g | 2 g | 0 g |
| Cocoa en polvo Casa Real | 15 | 1 g | 1 g | 5 g |
| Cacao al instante Molenillo | 10 | 3,4 g | 5,2 g | 2,6 g |
| cocoa powder alkalized Cacao La Hacienda | 20 | 1 g | 1 g | 1 g |
| Organic Cacao Powder Thrive Market | 0 | 2 g | 0 g | 0,5 g |
| Poudre de Cacao cru Criollo Fructivia | 0 | 0 g | 0 g | 0 g |
| Cocoa powder Servivita | 38 | 3,5 g | 0 g | 1,7 g |
| 100% Cacao en polvo Tosh | 42 | 3,7 g | 5,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa?
100 g of Cocoa has 14 kcal. Serving, 1 serving, 4 g (4 g): about 1 kcal.
How much protein is in Cocoa?
Cocoa contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,032 g in serving, 1 serving, 4 g (4 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 20 g).
How many carbs are in Cocoa?
Cocoa has 0,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa?
Cocoa contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Cocoa?
100 g contains 1,3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01399653. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.