Cocoa
Packaged product Dulces y postres Asda
Cocoa contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.
Roughly 62% of its calories come from fat, with 26% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 28 g | 100% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 11%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber28 gbelow the median for dulces y postres (median 29,5 g)
- Sugars0,5 gabove the median for dulces y postres (median 0,3 g)
- Fat21 gin the top quarter of dulces y postres (median 12 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 7,3 g)
- Sodium32 mgabove the median for dulces y postres (median 20 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5050854216398
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Polvos de cacao
- Packaging
- en:tub
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Powder*, Acidity Regulators (Potassium Hydroxide, Potassium Carbonates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Pantry Cocoa Powder The Pantry | 357 | 19,9 g | 8,9 g | 20,7 g |
| Cocoa powder Morrisons | 357 | 19,8 g | 8,7 g | 20,7 g |
| Cocoa powder The Pantry | 357 | 19,8 g | 8,7 g | 20,7 g |
| Cocoa The Pantry | 357 | 20 g | 8,7 g | 21 g |
| Cocoa Powder BuyWholefoodsOnline | 355 | 24 g | 25 g | 11 g |
| Cocoa powder Tesco | 362 | 19,4 g | 8,9 g | 21 g |
| Cocoa Powder BAKE by ASDA | 362 | 19 g | 8,9 g | 21 g |
| organic cacao powder Everday superfood | 352 | 19,6 g | 19,2 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa?
100 g of Cocoa has 357 kcal. Serving, 100 g (100 g): about 357 kcal.
Is Cocoa high in protein?
Cocoa contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 26% of its calories come from protein.
How many carbs are in Cocoa?
Cocoa has 8,7 g of total carbohydrates per 100 g, including 28 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa?
Cocoa contains 21 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Cocoa?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854216398. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.