Classic pumpkin soup

Packaged product Sopas y salsas The soup co

Classic pumpkin soup contains 44 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 110 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
1,3 gprotein
6,2 gcarbohydrates
1,3 gfat
110kcal in serving, 1 serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,8 g 4%
Sodium L 237 mg 10%
Total carbohydrates L 6,2 g 2%
Dietary fiber L 0,72 g 3%
Total sugars L 3,8 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 59%Fat: 29%44kcal / 100 g
  • Protein 12%
  • Carbohydrates 59%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber0,72 gbelow the median for sopas y salsas (median 1 g)
  • Sugars3,8 gabove the median for sopas y salsas (median 3,6 g)
  • Fat1,3 gbelow the median for sopas y salsas (median 2,8 g)
  • Saturated fat0,8 gabove the median for sopas y salsas (median 0,79 g)
  • Sodium237 mgin the lowest quarter of sopas y salsas (median 417 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The soup co
Barcode
4088700065020
Label serving
1 serving (250 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic pumpkin soup?

100 g of Classic pumpkin soup has 44 kcal. Serving, 1 serving, 250 g (250 g): about 110 kcal.

How much protein is in Classic pumpkin soup?

Classic pumpkin soup contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 250 g (250 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Classic pumpkin soup?

Classic pumpkin soup has 6,2 g of total carbohydrates per 100 g, including 0,72 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic pumpkin soup?

Classic pumpkin soup contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Classic pumpkin soup?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700065020. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.