Cinnamon Roll

Packaged product Pan y productos horneados Zak the baker

Cinnamon Roll contains 320 kcal per 100 g. A serving, 92.0 g (92 g) provides about 294 kcal.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
6 gprotein
42 gcarbohydrates
14 gfat
294kcal in serving, 92.0 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 14 g 18%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 42 g 15%
Dietary fiber L 1 g 4%
Total sugars L 16 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 40%320kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars16 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat14 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat8 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zak the baker
Barcode
0444446667302
Label serving
92.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spring Rolls Skin Rose Brand 320 4 g 76 g 0 g
Cappuccino muffin Family foods 320 6,3 g 56 g 8,4 g
Sesame Seed Brioche Buns Brioche Gourmet 320 12 g 52 g 8 g
PC Sausage Roll PC 320 9,3 g 22,7 g 21,3 g
Hot cross buns Backhaus Bakery 320 8,3 g 80,7 g 6 g
Blueberry bagel Save On Foods 320 10 g 59 g 3 g
Brioche Bun Stop And Shop 320 10 g 52 g 10 g
156PNOR Nuts & Raisins Bread Au Pain Doré 320 9,3 g 50,7 g 9,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Roll?

100 g of Cinnamon Roll has 320 kcal. Serving, 92.0 g (92 g): about 294 kcal.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5,5 g in serving, 92.0 g (92 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Cinnamon Roll?

Cinnamon Roll has 42 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Roll?

Cinnamon Roll contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0444446667302. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.