Cinnamon Brown Sugar Oat Square

Packaged product Dulces y postres Nutrisystem

Cinnamon Brown Sugar Oat Square contains 356 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Brown Sugar Oat Square by Nutrisystem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
13,3 gprotein
55,6 gcarbohydrates
15,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 15,6 g 20%
Saturated fat L 5,6 g 28%
Sodium L 422 mg 18%
Total carbohydrates L 55,6 g 20%
Dietary fiber L 11,1 g 40%
Total sugars L 15,6 g
Protein L 13,3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 53%Fat: 34%356kcal / 100 g
  • Protein 13%
  • Carbohydrates 53%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber11,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars15,6 gbelow the median for dulces y postres (median 21,2 g)
  • Fat15,6 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat5,6 gabove the median for dulces y postres (median 5,5 g)
  • Sodium422 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisystem
Barcode
0632674321749
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Brown Sugar Oat Square?

100 g of Cinnamon Brown Sugar Oat Square has 356 kcal.

Is Cinnamon Brown Sugar Oat Square high in protein?

Cinnamon Brown Sugar Oat Square contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Cinnamon Brown Sugar Oat Square?

Cinnamon Brown Sugar Oat Square has 55,6 g of total carbohydrates per 100 g, including 11,1 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Brown Sugar Oat Square?

Cinnamon Brown Sugar Oat Square contains 15,6 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).

How much sodium is in Cinnamon Brown Sugar Oat Square?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0632674321749. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.