Cinnabun
Packaged product Pan y productos horneados Trutein
Cinnabun contains 353 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 120 kcal.
Roughly 77% of its calories come from protein, with 16% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,5 g | 7% |
| Cholesterol L | 88,2 mg | 29% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 2,9 g | |
| Protein L | 70,6 g | 141% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 16%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber7,4 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium132 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trutein
- Barcode
- 0854917002073
- Label serving
- 1 scoop (34 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spring roll wrappers Blue Dragon | 353 | 0 g | 82,4 g | 0 g |
| HTB Hardo Bread HTB | 353 | 11,8 g | 68,6 g | 2,9 g |
| Iso-ology Cinnabun Body Nutrition | 353 | 82,4 g | 5,9 g | 1,5 g |
| Bread Crumbs Country Grocer | 353 | 11,8 g | 70,6 g | 2,9 g |
| Whey Protein Blueberry Muffin ProDough | 353 | 73,5 g | 11,8 g | 1,5 g |
| Whole Wheat Cracker Landau | 353 | 11,8 g | 76,5 g | 0 g |
| Bagel Wegmans | 353 | 12,9 g | 77,6 g | 1,2 g |
| Pumpkin Muffin Whole Foods Market | 353 | 4,6 g | 44,4 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnabun?
100 g of Cinnabun has 353 kcal. Serving, 1 scoop, 34 g (34 g): about 120 kcal.
Is Cinnabun high in protein?
Cinnabun contains 70,6 g of protein per 100 g (141% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 34 g (34 g). About 77% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cinnabun?
Cinnabun has 14,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnabun?
Cinnabun contains 2,9 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in Cinnabun?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854917002073. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.