Churros
Packaged product Otros alimentos Las Tapas
Churros contains 200 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 90 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 0,89 g | 4% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 27,8 g | 10% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 5,8 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for otros alimentos (median 7 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Las Tapas
- Barcode
- 9414369005278
- Label serving
- 1 portion (45 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo embuchado Esgosa | 200 | 35 g | 0,39 g | 6,4 g |
| Glace chocolat Fayel | 200 | 4,5 g | 21,5 g | 10,7 g |
| Casarecce Al Pesto Ametller Origen | 200 | 6 g | 28 g | 6,8 g |
| Sourdough Elwood Sourdough | 200 | 6 g | 40,7 g | 0,7 g |
| Dill Herrings Viking | 200 | 9 g | 26 g | 8,6 g |
| Mini Hot Dog Dirty Dog | 200 | 9 g | 21 g | 8,3 g |
| Shoestring Fries Wegmans | 200 | 2,4 g | 22,3 g | 11,8 g |
| Cooked Seasoned Back Ribs Kirkland Signature | 200 | 27 g | 2,4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churros?
100 g of Churros has 200 kcal. Serving, 1 portion, 45 g (45 g): about 90 kcal.
How much protein is in Churros?
Churros contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 45 g (45 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Churros?
Churros has 27,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churros?
Churros contains 7,6 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
How much sodium is in Churros?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414369005278. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.