Chuck Roast
Packaged product Otros alimentos Aldi
Chuck Roast contains 194 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 220 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 5,3 g | 26% |
| Cholesterol L | 66,1 mg | 22% |
| Sodium L | 79,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of otros alimentos (median 7,2 g)
- Fat12,3 gabove the median for otros alimentos (median 6,1 g)
- Saturated fat5,3 gabove the median for otros alimentos (median 2,1 g)
- Sodium79,4 mgbelow the median for otros alimentos (median 241 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0253813623632
- Label serving
- 1 portion (113.398 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basa Fillet Asda | 194 | 16 g | 12 g | 9 g |
| Sprotten in pikanter sause Dovgan | 194 | 10 g | 7,8 g | 13 g |
| Crème légère & Semi-épaisse Bridélice | 194 | 2,3 g | 5,7 g | 18 g |
| Filet mignon porc seche Aux salaisons savoyards | 194 | 40 g | 0,6 g | 3,5 g |
| Tamari toasted almond Clearspring | 194 | 6,3 g | 1,1 g | 17 g |
| Wrap de Pollo y Hortalizas (Tex Mex Wrap) Aldi | 194 | 7,9 g | 18 g | 9,7 g |
| Sopes Caseros Casa México | 194 | 5,6 g | 44,4 g | 0 g |
| Misfits Vegan | 194 | 9 g | 7,8 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuck Roast?
100 g of Chuck Roast has 194 kcal. Serving, 1 portion, 113.398 g (113 g): about 220 kcal.
Is Chuck Roast high in protein?
Chuck Roast contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 40% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).
How many carbs are in Chuck Roast?
Chuck Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuck Roast?
Chuck Roast contains 12,3 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
How much sodium is in Chuck Roast?
100 g contains 79,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253813623632. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.