Chocowa
Packaged product Otros alimentos Kellogg’s
Chocowa contains 383 kcal per 100 g. A serving, 30.0 g (30 g) provides about 115 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80,7 g | 29% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for otros alimentos (median 7 g)
- Fiber9,3 gin the top quarter of otros alimentos (median 1,9 g)
- Fat4,7 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 4901113564808
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de leche Aldi | 383 | 5 g | 38,3 g | 21,7 g |
| Bake Shop SlimFast | 383 | 25 g | 45 g | 16,7 g |
| Proten bar Grenade | 383 | 33,3 g | 38,3 g | 15 g |
| Ozmo ogopogo cilekli Ozmo | 383 | 4,3 g | 56,7 g | 15,3 g |
| Whey native Fit Et Healthy | 383 | 77 g | 7,3 g | 6 g |
| plant protein Applied Nutrition | 383 | 84 g | 6,3 g | 2,3 g |
| Lulu barquette framboise Lu | 383 | 5 g | 86,7 g | 1,7 g |
| Super High Carb Mix Skratch Labs | 383 | 0 g | 95 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocowa?
100 g of Chocowa has 383 kcal. Serving, 30.0 g (30 g): about 115 kcal.
How much protein is in Chocowa?
Chocowa contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30.0 g (30 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Chocowa?
Chocowa has 80,7 g of total carbohydrates per 100 g, including 9,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocowa?
Chocowa contains 4,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901113564808. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.