Chocolate

Packaged product Dulces y postres Toblerone

Chocolate contains 527 kcal per 100 g. A serving, 3 pieces, 24 g (24 g) provides about 126 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Toblerone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
5,9 gprotein
58 gcarbohydrates
29 gfat
126kcal in serving, 3 pieces, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 29 g 37%
Saturated fat L 17 g 85%
Sodium L 43 mg 2%
Total carbohydrates L 58 g 21%
Dietary fiber L 3,4 g 12%
Total sugars L 57 g
Protein L 5,9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 51%527kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for dulces y postres (median 6,5 g)
  • Fiber3,4 gabove the median for dulces y postres (median 2,6 g)
  • Sugars57 gin the top quarter of dulces y postres (median 48 g)
  • Fat29 gin the lowest quarter of dulces y postres (median 33,3 g)
  • Saturated fat17 gbelow the median for dulces y postres (median 19 g)
  • Sodium43 mgbelow the median for dulces y postres (median 72 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toblerone
Barcode
7622201384708
Label serving
3 pieces (24 g)
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Chocolate Coins Tesco 527 4,4 g 66,3 g 27,1 g
Matcha & Chocolate Cookie Kyoto Veneto 527 6,4 g 49,1 g 33,6 g
Côte d'Or cocoa life Côte d'Or 527 7,8 g 56 g 29 g
Carré choco lait Le Comptoir de Mathilde 527 6,1 g 55 g 31 g
Maxi gonfiabili cioccolato al latte Dolciando 527 5,4 g 60 g 29 g
Mirabelle et noisettes Chocolat noir Poulain 527 5,9 g 49 g 33 g
Chocolate Sticks Minze Schokoliebe 527 3 g 59,5 g 29,6 g
Chocolate a la taza Vainilla Chocolates Amatller 527 8 g 40 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 527 kcal. Serving, 3 pieces, 24 g (24 g): about 126 kcal.

How much protein is in Chocolate?

Chocolate contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1,4 g in serving, 3 pieces, 24 g (24 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).

How many carbs are in Chocolate?

Chocolate has 58 g of total carbohydrates per 100 g, including 3,4 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Chocolate?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201384708. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.