Chocolate Syrok

Packaged product Dulces y postres Soviet Traditions

Chocolate Syrok contains 422 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 190 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Syrok by Soviet Traditions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
7,3 gprotein
34,6 gcarbohydrates
28,3 gfat
190kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 28,3 g 36%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 34,6 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 7,3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%422kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gabove the median for dulces y postres (median 5,7 g)
  • Fat28,3 gin the top quarter of dulces y postres (median 13,3 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soviet Traditions
Barcode
4660043850732
Label serving
1 bar (45 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Chocolate Croissant Publix 422 6,7 g 44,4 g 22,2 g
Keto cookie Lenny & Larry's 422 17,8 g 33,3 g 33,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Syrok?

100 g of Chocolate Syrok has 422 kcal. Serving, 1 bar, 45 g (45 g): about 190 kcal.

How much protein is in Chocolate Syrok?

Chocolate Syrok contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3,3 g in serving, 1 bar, 45 g (45 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Chocolate Syrok?

Chocolate Syrok has 34,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Syrok?

Chocolate Syrok contains 28,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4660043850732. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.