Chocolate
Packaged product Dulces y postres Surreal
Chocolate contains 402 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 193 kcal.
Roughly 37% of its calories come from protein, with 34% from fat and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 1,9 g | 9% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 29,8 g | 11% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 0,63 g | |
| Protein L | 37,7 g | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 29%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37,7 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber7,5 gin the top quarter of dulces y postres (median 2 g)
- Sugars0,63 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat15,6 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat1,9 gbelow the median for dulces y postres (median 5,6 g)
- Sodium335 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surreal
- Barcode
- 5065012058727
- Label serving
- 1 portion (48 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woopie Pie Monaco | 402 | 5,1 g | 62,7 g | 14,2 g |
| Women's Best Slim Body Shake Chocolate Women’s Best | 402 | 41,2 g | 32,1 g | 11 g |
| Good For You Dessert Bar Rhythm 108 rhythm 108 | 402 | 12,2 g | 40,3 g | 19,5 g |
| Less Than 5% Sugar OAT CHEERIOS Cereal Box Cheerios | 402 | 11 g | 66 g | 7,9 g |
| 90G Cheesecake Chocolat / Vanille Rensow LTF Gu | 402 | 4,2 g | 35,9 g | 27,3 g |
| QNS Whey Protein,Double Chocolate Flavour Qns | 402 | 72 g | 6 g | 9,7 g |
| Bio Orange Cake Alnavit | 402 | 5 g | 55 g | 17 g |
| Lemon Loaf Cake Tesco | 402 | 3,7 g | 58,1 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 402 kcal. Serving, 1 portion, 48 g (48 g): about 193 kcal.
Is Chocolate high in protein?
Chocolate contains 37,7 g of protein per 100 g (75% of the 50 g Daily Value), or 18,1 g in serving, 1 portion, 48 g (48 g). About 37% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 29,8 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 15,6 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
How much sodium is in Chocolate?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065012058727. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.