Chocolate squares menthe
Packaged product Dulces y postres Gross
Chocolate squares menthe contains 455 kcal per 100 g. A serving, 7.0 g (7 g) provides about 32 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 68 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1 gbelow the median for dulces y postres (median 2 g)
- Sugars68 gin the top quarter of dulces y postres (median 21,2 g)
- Fat17 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat10 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gross
- Barcode
- 0712963003744
- Label serving
- 7.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5,4 g | 51,7 g | 24,6 g |
| Plant based 4 choc chip cookies Asda | 455 | 5,2 g | 65 g | 19 g |
| Mint chocolate chip mini Larabar | 455 | 9,1 g | 59,1 g | 20,4 g |
| Minis Chocolate Chip Cookie Dough Larabar | 455 | 9,1 g | 54,6 g | 27,3 g |
| Dark & Milk Chocolate Russell Stover | 455 | 3 g | 66,7 g | 21,2 g |
| Pear Sugar Belgian Waffles Avieta | 455 | 5,5 g | 52,7 g | 23,6 g |
| Choco Crisp Dark Chocolate Perfect Bar | 455 | 20 g | 43,6 g | 25,4 g |
| Dewzies Double Chocolate Layered Cookies Dewey’s Bakery | 455 | 6,1 g | 60,6 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate squares menthe?
100 g of Chocolate squares menthe has 455 kcal. Serving, 7.0 g (7 g): about 32 kcal.
How much protein is in Chocolate squares menthe?
Chocolate squares menthe contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,28 g in serving, 7.0 g (7 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate squares menthe?
Chocolate squares menthe has 70 g of total carbohydrates per 100 g, including 1 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate squares menthe?
Chocolate squares menthe contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712963003744. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.