Chocolate Sponge Pudding

Packaged product Dulces y postres Morrisons

Chocolate Sponge Pudding contains 384 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 1.152 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
3,8 gprotein
55,8 gcarbohydrates
15,6 gfat
1.152kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 15,6 g 20%
Saturated fat L 6,4 g 32%
Sodium L 39 mg 2%
Total carbohydrates L 55,8 g 20%
Dietary fiber L 2,9 g 10%
Total sugars L 24 g
Protein L 3,8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%384kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber2,9 gabove the median for dulces y postres (median 2 g)
  • Sugars24 gabove the median for dulces y postres (median 21,6 g)
  • Fat15,6 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat6,4 gabove the median for dulces y postres (median 5,6 g)
  • Sodium39 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525225364
Label serving
1 portion (300 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Sponge Pudding?

100 g of Chocolate Sponge Pudding has 384 kcal. Serving, 1 portion, 300 g (300 g): about 1.152 kcal.

How much protein is in Chocolate Sponge Pudding?

Chocolate Sponge Pudding contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 11,4 g in serving, 1 portion, 300 g (300 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Chocolate Sponge Pudding?

Chocolate Sponge Pudding has 55,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Sponge Pudding?

Chocolate Sponge Pudding contains 15,6 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

How much sodium is in Chocolate Sponge Pudding?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525225364. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.