chocolate sponge cake
Packaged product Dulces y postres Iceland
Chocolate sponge cake contains 406 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 406 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 19,1 g | 24% |
| Saturated fat L | 8,2 g | 41% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 52,9 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 23,1 g | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for dulces y postres (median 5,7 g)
- Fiber3 gabove the median for dulces y postres (median 2 g)
- Sugars23,1 gabove the median for dulces y postres (median 21,2 g)
- Fat19,1 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat8,2 gabove the median for dulces y postres (median 5,5 g)
- Sodium157 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482767686
- Label serving
- 1 serving (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Hard Candy Mackintosh | 406 | 0 g | 92 g | 3,3 g |
| Birthday cake cookie cups Betty Crocker | 406 | 3,6 g | 79,1 g | 8,3 g |
| Kewpie Dressing Roasted Sesame Kewpie | 406 | 2,5 g | 15,3 g | 36,3 g |
| Coconut chocolate Rxbar | 406 | 23 g | 34 g | 18 g |
| Cheesecake Morriston | 406 | 4,9 g | 34,6 g | 27,3 g |
| Cake bars 7days | 406 | 6,3 g | 50 g | 21,9 g |
| While Grain Biscuit Svry Nutrition | 406 | 34,4 g | 29,7 g | 18,8 g |
| cake rusk Twi Foods | 406 | 6,3 g | 50 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate sponge cake?
100 g of chocolate sponge cake has 406 kcal. Serving, 1 serving, 100 g (100 g): about 406 kcal.
How much protein is in chocolate sponge cake?
Chocolate sponge cake contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,2 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in chocolate sponge cake?
Chocolate sponge cake has 52,9 g of total carbohydrates per 100 g, including 3 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate sponge cake?
Chocolate sponge cake contains 19,1 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
How much sodium is in chocolate sponge cake?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482767686. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.