Chocolate Protein Pudding
Packaged product Dulces y postres Everest
Chocolate Protein Pudding contains 73 kcal per 100 g. A serving, 100.0 g (100 g) provides about 73 kcal.
Roughly 56% of its calories come from protein, with 24% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 4,1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 24%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,6 gbelow the median for dulces y postres (median 2 g)
- Sugars4,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1,6 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everest
- Barcode
- 0395528969169
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Naturally sweet sweetcorn Freshona | 73 | 2,7 g | 11 g | 1,4 g |
| garden peas & sweetcorn Birds Eye | 73 | 4,2 g | 10 g | 0,7 g |
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| Sweet sour szechuan extra spicy Uncle Ben’s | 73 | 0,4 g | 16,6 g | 0,2 g |
| Caramel Flavour Syrup Marks & Spencers | 73 | 0,1 g | 17,7 g | 0,2 g |
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| Velouté d écrevisses au jambon serrano Valette | 73 | 5,4 g | 4,3 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Pudding?
100 g of Chocolate Protein Pudding has 73 kcal. Serving, 100.0 g (100 g): about 73 kcal.
Is Chocolate Protein Pudding high in protein?
Chocolate Protein Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 56% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Protein Pudding?
Chocolate Protein Pudding has 4,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Pudding?
Chocolate Protein Pudding contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0395528969169. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.