Chocolate Overnight Oats
Packaged product Dulces y postres Erewhon
Chocolate Overnight Oats contains 220 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 499 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11,9 g | 15% |
| Saturated fat L | 2,7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for dulces y postres (median 5,7 g)
- Fat11,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,7 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erewhon
- Barcode
- 0810149485664
- Quantity
- 8 oz
- Label serving
- 1 portion (226.796 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chedder Pierogi Babcia’s Pierogi | 220 | 5,7 g | 31,7 g | 7,3 g |
| Cocoa, polvo seco, no mojados, procesados con alkali Dried or dry | 220 | 18,1 g | 58,3 g | 13,1 g |
| Chocolate Non-Dairy Frozen Dessert Trader Joes | 220 | 2 g | 26 g | 12 g |
| Double Chocolate Brownie Batter Unilever | 220 | 3,7 g | 35,4 g | 8,5 g |
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| KETO French Ice Cream Simple Truth | 220 | 4,4 g | 18,7 g | 19,8 g |
| Pumpkin spice doughnut Little Debbie | 220 | 3 g | 30 g | 10 g |
| Chiffonade de jambon sec italien Itinéraire des Saveurs | 220 | 29 g | 0,5 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Overnight Oats?
100 g of Chocolate Overnight Oats has 220 kcal. Serving, 1 portion, 226.796 g (227 g): about 499 kcal.
How much protein is in Chocolate Overnight Oats?
Chocolate Overnight Oats contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 1 portion, 226.796 g (227 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate Overnight Oats?
Chocolate Overnight Oats has 22 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Overnight Oats?
Chocolate Overnight Oats contains 11,9 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810149485664. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.