Chocolate Orange Nut Selection
Packaged product Dulces y postres Tesco Finest
Chocolate Orange Nut Selection contains 523 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.
Roughly 60% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 8,7 g | 43% |
| Sodium L | 26,7 mg | 1% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 37,7 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 30%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7 gin the top quarter of dulces y postres (median 2 g)
- Sugars37,7 gin the top quarter of dulces y postres (median 21,2 g)
- Fat34 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat8,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium26,7 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063445793932
- Label serving
- 30 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut In Dark Chocolate Chocolate Filled | 523 | 3,3 g | 46,7 g | 33,3 g |
| Belgian Milk Chocolate Bar Tesco Finest | 523 | 5,3 g | 57 g | 30 g |
| Popped corn with sugar and salt PRET | 523 | 5,8 g | 51 g | 31 g |
| Baked Cookies Chocolate Amargo Cacow | 523 | 23,3 g | 40 g | 30 g |
| Spiced Pumpkin Chocolate Choced | 523 | 5,5 g | 53,7 g | 31,3 g |
| KitKat Milk Choc Chunk Cookie KitKat | 523 | 7,1 g | 48,3 g | 28,4 g |
| Cooking chocolate dark Corona | 523 | 2,5 g | 63 g | 32 g |
| Double chocolate muffin & quick bread mix Aldi | 523 | 7 g | 73,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Orange Nut Selection?
100 g of Chocolate Orange Nut Selection has 523 kcal. Serving, 30 g (30 g): about 157 kcal.
Is Chocolate Orange Nut Selection high in protein?
Chocolate Orange Nut Selection contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Orange Nut Selection?
Chocolate Orange Nut Selection has 38 g of total carbohydrates per 100 g, including 7 g of fiber and 37,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Orange Nut Selection?
Chocolate Orange Nut Selection contains 34 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Chocolate Orange Nut Selection?
100 g contains 26,7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445793932. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.