Chocolate mousse
Packaged product Dulces y postres Tantalize
Chocolate mousse contains 210 kcal per 100 g. A serving, 5 g (5 g) provides about 11 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 268 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of dulces y postres (median 5,4 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 19 g)
- Fat8 gbelow the median for dulces y postres (median 15,3 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tantalize
- Barcode
- 6005339000602
- Quantity
- 19g
- Label serving
- 5 g
- Category
- Mousses de chocolate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
De-fatted cocoa powder, thickener, modified maize starch colourant (caramel), vegetable protein (whey), calcium lactate, sodium pyrophosphate, aspartame * & acesulfame K (nor nutritive sweeteners), flavouring *contains phenylalanine,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Laitière Mousse Au Chocolat Nestlé | 210 | 4,3 g | 20,3 g | 12,1 g |
| Mousse Chocolat Dukat Dolce | 210 | 3,7 g | 23,9 g | 10,7 g |
| Mousse Crocante Chocolate A Leiteira | 209 | 5,6 g | 18,7 g | 11,8 g |
| Mousse au chocolat Dr. Oetker | 212 | 5,7 g | 22 g | 11 g |
| Knackige Mousse - Dunkle Schokolade Nestlé | 208 | 5,2 g | 19,1 g | 11,7 g |
| La Laitière Le grand pot mousse chocolat au lait Nestlé | 216 | 6,1 g | 19,2 g | 12,3 g |
| Mint mousse with dark chocolate layers After Eight | 220 | 4,2 g | 18 g | 14 g |
| Mousse Au Chocolat Midor | 199 | 5 g | 23 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mousse?
100 g of Chocolate mousse has 210 kcal. Serving, 5 g (5 g): about 11 kcal.
Is Chocolate mousse high in protein?
Chocolate mousse contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0,6 g in serving, 5 g (5 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,4 g).
How many carbs are in Chocolate mousse?
Chocolate mousse has 20 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate mousse?
Chocolate mousse contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6005339000602. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.