Chocolate Ganache
Packaged product Dulces y postres M&S
Chocolate Ganache contains 404 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 343 kcal.
Roughly 69% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 30,6 g | 39% |
| Saturated fat L | 23,2 g | 116% |
| Sodium L | 23,5 mg | 1% |
| Total carbohydrates L | 26,9 g | 10% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 23,5 g | |
| Added sugars L | 11,5 g | 23% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 27%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,5 gabove the median for dulces y postres (median 2 g)
- Sugars23,5 gabove the median for dulces y postres (median 21,6 g)
- Fat30,6 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat23,2 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium23,5 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29395613
- Label serving
- 1 portion (85 g)
- Category
- ganache
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
• • Dark Chocolate (37%) (Cocoa Mass Sugar Cocoa Butter. Emulsifier: Soya Lecithin Natural Vanilla Flavouring) Double Cream (Milk) (33%) Channel Island Milk (22%). Sugar. Glucose Syrup. For allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAzúcarJarabe de glucosa
Frequently asked questions
How many calories are in Chocolate Ganache?
100 g of Chocolate Ganache has 404 kcal. Serving, 1 portion, 85 g (85 g): about 343 kcal.
How much protein is in Chocolate Ganache?
Chocolate Ganache contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 85 g (85 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Chocolate Ganache?
Chocolate Ganache has 26,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Ganache?
Chocolate Ganache contains 30,6 g of fat per 100 g, of which 23,2 g is saturated (116% of the Daily Value).
How much sodium is in Chocolate Ganache?
100 g contains 23,5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29395613. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.