Chocolate Flavour Protein Shake
Packaged product Dulces y postres M&S
Chocolate Flavour Protein Shake contains 61 kcal per 100 g. A serving, 235.0 g (235 g) provides about 143 kcal.
Roughly 59% of its calories come from protein, with 38% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 5,3 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 38%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,6 gbelow the median for dulces y postres (median 2 g)
- Sugars5,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat0,2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 0129393076123
- Label serving
- 235.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oat Milk Chocolate Oatly | 61 | 1,5 g | 10 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavour Protein Shake?
100 g of Chocolate Flavour Protein Shake has 61 kcal. Serving, 235.0 g (235 g): about 143 kcal.
How much protein is in Chocolate Flavour Protein Shake?
Chocolate Flavour Protein Shake contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 20,7 g in serving, 235.0 g (235 g). About 59% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolate Flavour Protein Shake?
Chocolate Flavour Protein Shake has 5,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavour Protein Shake?
Chocolate Flavour Protein Shake contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0129393076123. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.